Fitness Freedom

Doing Nothing Could Be the Best Thing for Your Fitness

October 10, 2023 Michelle Rosko
Doing Nothing Could Be the Best Thing for Your Fitness
Fitness Freedom
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Fitness Freedom
Doing Nothing Could Be the Best Thing for Your Fitness
Oct 10, 2023
Michelle Rosko

It sounds so anti-fitness.

It feels so counter-intuitive.

How could this be the thing that unlocks what you want most for your health & life?

Listen to find out.

Enjoy the podcast? Leave a positive review!

If you’d like to share your thoughts or questions with me, or get free fitness resources you can apply immediately, connect with me on IG @ michellelynnrosko or email me at michelle@mlrosko.com.


If you want to experience MORE freedom in your fitness, health, body, & life, I invite you to join
The Healthy Heroes: go.mlrosko.com/healthyheroes. 

Questions or comments?

Email me michelle@mlrosko.com.

Follow me on Instagram @michellelynnrosko.

Join The 4H Method: go.mlrosko.com/the4hmethod.

Come into my home: mlrosko.com.

Show Notes

It sounds so anti-fitness.

It feels so counter-intuitive.

How could this be the thing that unlocks what you want most for your health & life?

Listen to find out.

Enjoy the podcast? Leave a positive review!

If you’d like to share your thoughts or questions with me, or get free fitness resources you can apply immediately, connect with me on IG @ michellelynnrosko or email me at michelle@mlrosko.com.


If you want to experience MORE freedom in your fitness, health, body, & life, I invite you to join
The Healthy Heroes: go.mlrosko.com/healthyheroes. 

Questions or comments?

Email me michelle@mlrosko.com.

Follow me on Instagram @michellelynnrosko.

Join The 4H Method: go.mlrosko.com/the4hmethod.

Come into my home: mlrosko.com.