Fitness Freedom

How to Take the Fear Out of Food

April 25, 2023 Michelle Rosko Season 1 Episode 4
Fitness Freedom
How to Take the Fear Out of Food
Show Notes

How to take the fear out of food in 3 (fun!) ways.

How did this land for you? Let me know @michellelynnrosko on IG or email me at michelle@mlrosko.com

If you want to discover freedom with food, exercise, & your body in a step by step, supported way, join The Holy Grail of Holistic Health: go.mlrosko.com/holygrailofholistichealth

If you want to overcome emotional eating & drastically improve your relationship with food in less than 1 week, get the free 7 Day Emotional Eating Guide: go.mlrosko.com/free7dcEEguide

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