Fitness Freedom

💩 or get off the pot

Episode 65

💩 or get off the pot.

a poop emoji in a podcast title! 

or, the power of making decisions.

if you crave change for your health, you have to make an inner decision, a commitment, in order to see it happen for you.

listen to this episode to learn how, & what to do after... 

⁉️ Questions or comments?


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