Sarah Giencke is a Nervous System and Resilience Coach who is Certified in TRE® (Tension & Trauma Releasing Exercises). She is Founder of Riset Resiliency, a wellness consultancy.
Through her work, she helps people reclaim power and balance over their nervous systems so that they can live less stressful and more peaceful lives.
In this episode, we cover…
Connect with Sarah at her website risetresiliency.com or on Linkedin!
Questions or comments?
Email me michelle@mlrosko.com.
Follow me on Instagram @michellelynnrosko.
Join The 4H Method: go.mlrosko.com/the4hmethod.
Come into my home: mlrosko.com.
Sarah Giencke is a Nervous System and Resilience Coach who is Certified in TRE® (Tension & Trauma Releasing Exercises). She is Founder of Riset Resiliency, a wellness consultancy.
Through her work, she helps people reclaim power and balance over their nervous systems so that they can live less stressful and more peaceful lives.
In this episode, we cover…
Connect with Sarah at her website risetresiliency.com or on Linkedin!
Questions or comments?
Email me michelle@mlrosko.com.
Follow me on Instagram @michellelynnrosko.
Join The 4H Method: go.mlrosko.com/the4hmethod.
Come into my home: mlrosko.com.