Fitness Freedom

You're Not Weak for Needing Help

November 21, 2023 Michelle Rosko Season 1 Episode 34
Fitness Freedom
You're Not Weak for Needing Help
Show Notes

The truth is, we need each other. & needing help is NOT a sign of weakness. 

If you're struggling in ANY way with your eating habits, exercise, or body...

PLEASE listen to this episode.

Enjoy the podcast? Leave a positive review!


If you’d like to share your thoughts or questions with me, or get free fitness resources you can apply immediately, connect with me on IG @ michellelynnrosko or email me at michelle@mlrosko.com.


If you want to experience MORE freedom in your fitness, health, body, & life, I invite you to join The Healthy Heroes: go.mlrosko.com/healthyheroes. 


Questions or comments?

Email me michelle@mlrosko.com.

Follow me on Instagram @michellelynnrosko.

Join The 4H Method: go.mlrosko.com/the4hmethod.

Come into my home: mlrosko.com.