Fitness Freedom

Counting to 100, Survivor, & 87 Billion Dollars

March 19, 2024 Season 2 Episode 43
Fitness Freedom
Counting to 100, Survivor, & 87 Billion Dollars
Show Notes

We all want to be seen.

Fitness can be a tricky place because it gives us so many standards for our bodies, for how we should eat, & for how we should exercise. 

If we truly want to experience lasting health, though, we have to go deeper than the visible physical form to see what really is.

When we do, the rest becomes so much easier.

Listen to find out how.

Join The 4h Method: go.mlrosko.com/the4hmethod.

Questions or comments?

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