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Fitness Freedom

Welcome to the Fitness Freedom Podcast, where we’re all about finding more joy, peace, & freedom with food, exercise, & your body.

I’m Michelle Rosko —a holistic health coach & creator, certified nutrition coach, & personal trainer. Since 2020, I’ve had the privilege of helping amazing people around the world transform their health from the inside out, & I’m here to share what I’ve learned with you.

In this podcast, you’ll get a mix of spiritual insights, out-of-the-box perspectives, & practical tips, so you can feel better in your body, discover what truly works for you, & enjoy your health even more.

Each episode is a blend of heart-to-heart chats & actionable advice to help you discover more freedom on your personal health journey.

Dive in! You’re in the exact right place.

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Fitness Freedom

Why I Created The Healthy Heroes

November 28, 2023 • Season 1 • Episode 35

I’m sharing a little more about my story & how it led me to create my biggest offering to help you live YOUR happiest, healthiest life, from over 3 years of fitness coaching over 100 clients from all around the world.

If you want to experience MORE freedom, MORE joy, & MORE PEACE in your life through fitness, not despite it, join The Healthy Heroes today: go.mlrosko.com/healthyheroes.

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Connect with me on IG @ michellelynnrosko or email me at michelle@mlrosko.com.

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Email me michelle@mlrosko.com.

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Get the free Masterclass "What You REALLY Need to Know to Enjoy Fitness for Life": go.mlrosko.com/enjoyfitness

Join The 4H Method: go.mlrosko.com/the4hmethod.

Come into my home: mlrosko.com.