Fitness Freedom
Discover joy, peace, & freedom with food, exercise, & your body
with Michelle Rosko of MLRosko Fitness.
Fitness Freedom
On The Importance of Showing Up
It's been over 1 year since I started this podcast!
Do you feel like you're doing the ABSOLUTE best in your fitness, & it's not getting you the results you want?
Or maybe it feels so H A R D to keep up, like you keep hitting a wall.
If you want to be good at anything, you have to keep showing up.
But maybe not in the way you think...
Listen to this episode where I share some of my darkest struggles & what got me out, & why I'm still showing up :)
Questions or comments?
Email me michelle@mlrosko.com.
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