Fitness Freedom
Discover joy, peace, & freedom with food, exercise, & your body
with Michelle Rosko of MLRosko Fitness.
Fitness Freedom
💩 or get off the pot
•
Episode 65
💩 or get off the pot.
a poop emoji in a podcast title!
or, the power of making decisions.
if you crave change for your health, you have to make an inner decision, a commitment, in order to see it happen for you.
listen to this episode to learn how, & what to do after...
Questions or comments?
Email me michelle@mlrosko.com.
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